Day 1 of the November writing challenge I found to be incredibly difficult. In complete transparency, I wrote the intro to the blog: say the quiet part out loud, then typed “Ummm. No thanks”.  It sat on my computer screen for 2 days staring at me. For the most part, I’m an open book. Except […]

Pam invites special guest, Madison Webb from Anchor Family Therapy in Wilson, NC to differentiate between the baby blues and postpartum mood disorders. Madison shares a clinical description of how the two are different and how the therapeutic process can help mothers of newborns. This episode is rich in conversation between Pam and Madison about […]

What is the most important role you have ever had? I suspect that many of my Soul Sisters would immediately say “motherhood”. However, we find that so many of us as moms place our whole identity into that role. Ultimately it makes our life unbalanced. When we shift our focus from motherhood as the core […]